Read Our Blog GETTING STARTED!
This Blog is a collection of shared stories and personal accounts of the Specific Moments when we actually decide to start a new Exercise or Diet Program.
You know the moment, "when we actually get serious and make change happen." That is the moment we first have to focus on to make the real life habit changes.
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Edited by Branden Wehmeier
Read Our Blog Fit 50+
A Blog on Fitness for those Over 50. With Tips, Tricks, and Advice on how CurleyFit has helped others in your shoes loose weight and get in shape at any age.
A more Mature approach to diet and exercise is a good idea no matter at what age, but it is essential for those who are looking to get 20-30 years younger with exercise!
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written by Branden Wehmeier